Faixas:

 Urban Discipline:
1 Chamber Spins Three 3:41
2 Punishment 4:44
3 Shades Of Grey 3:27
4 Business 4:04
5 Black And White And Red All Over 4:04
6 Man With A Promise 3:20
7 Disease 3:01
8 Urban Discipline 5:34
9 Loss 5:20
10 Wrong Side Of The Tracks 3:37
11 Mistaken Identity 4:32
12 We're Only Gonna Die (From Our Own Arrogance) 2:19
13 Tears Of Blood 4:52
14 Hold My Own 2:51
Bonus Tracks:
15 Business (Demo) 4:23
16 Urban Discipline (Demo) 5:32
17 Loss (Demo) 4:39
18 Black And White And Red All Over (Demo) 4:00

CD2 - No Holds Barred

1 Shades Of Grey 3:54
2 What Makes Us Tick 2:00
3 Authority 2:16
4 Urban Discipline 5:03
5 Modern Democracy 2:35
6 Love Denied 1:52
7 Business 2:34
8 Tales From The Hardside 3:58
9 Better Days 2:17
10 Victory 2:17
11 Survival Of The Fittest 0:47
12 Blue Blood 0:28
13 Black And White And Red All Over 0:41
14 Victory (Reprise) 0:29
15 How It Is 3:25
16 After Forever 1:52
17 Tears Of Blood 4:41
18 German Lesson #7 0:41
19 Chamber Spins Three 3:40
20 Wrong Side Off The Tracks 3:35
21 Waiting To Die 3:13
22 These Eyes (Have Seen) 2:45
23 Punishment 4:57
24 Hold My Own 3:18